Posts Tagged ‘selfdefenseportstlucie’

Brazilian Jiu Jitsu Port St Lucie Black Belt

July 29, 2016
Do YOU want to inspire people!!?? I do!
I train hard for OUR gym, OUR family. I get better, you get better and OUR training partners get better. Change your life, change someones life.
See you, the ones that want change, the ones that one to make a difference and help each other grow tonight!
Kids 5pm
Women ONLY Fitness 6pm
Adult BJJ/Sambo 6:30pm
Boxing 7:30pm
1055 SE Holbrook Ct, Ste 7,
Port St Lucie, Fl 34952
772-626-6500
********************************
Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach.
Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.
For More on Morley Coaching For Self Defense, Mixed Martial Arts and Surf Conditioning, Visit: http://www.morleycoaching.com/
********************************
For more on the Boxing in Port Saint Lucie and Boxing Fitness, visit:http://boxingportstlucie.com
********************************
For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/
********************************
For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/
*******************************
#brazilianjiujitsu   #martialartsportstlucie   #selfdefenseportstlucie  #boxingportstlucie   #mixedmartialartstrainer  #selfdefenseinstructor   #brazilianvaletudo   #combatsambocoach Brazilianjiujitsu-jujitsu-grappling-portstlucie-fl
Advertisements

Judo Osotogari Port Saint Lucie Martial Arts

July 12, 2016

O-soto-gari in plain English means major outer reaping throw. It is a basic technique that most Judo clubs like ours in Port St Lucie teach from white belt to yellow belt.

https://youtu.be/CJ2kIRuvF9Y

1055 SE Holbrook CT, STE 7, Port St Lucie, FL 34952
http://www.bvtpsl.com
772-626-6500

This throw is also taught in our Brazilian Jiu Jitsu Class and Russian Sambo Class. In judo Gym here in St Lucie County we train this against opponents of all sizes and is a good throw for kids that like to compete to get some points on the mats in their Judo matches. It can be used against an opponent who is standing and moving forward, backward or to the side, but to make it work takes full commitment and lots of practice. When done correctly this throw puts the opponent backwards to the ground.

Here in this Video I show you How To Do O-Soto-Gari in 2 Variations
This description below is for the Standard O Soto Gari
You begin in a right natural posture.

You make your opponent or partner step forward with his right foot. This is done by pulling him to his right front corner. Now, you put your left foot outside his right foot to break his balance to this right back corner by pulling him toward you with your left hand and pushing him backward with your right.

At this moment your lift your right leg and swing it passed your partners right leg. Make sure that your hips are close to his. Using your thigh, you chop behind his thigh. All at the same time, you would be pulling down hard with your left hand and pushing with your right hand towards his right back corner. As this is done correctly, your partners legs will fly in the air and he will land backwards.

Please Subscribe, Like and Share these videos so I can keep making them for you.
**************************************
Self Defense Instructor Mixed Martial Arts Trainer & Surf Conditioning Coach.
Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.
*************************************
For more on Surf Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit:http://www.morleycoaching.com
*************************************
For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/
*************************************
For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit:http://www.russiansambo.com/